Cordyceps mushrooms offer several notable benefits. They are known to enhance athletic performance by increasing oxygen utilization and improving endurance. These mushrooms may help boost energy levels and reduce fatigue, making them popular among athletes. Additionally, cordyceps have potential anti-inflammatory and antioxidant properties, which can contribute to overall health. They are also researched for their possible benefits in supporting immune function and promoting sexual health. Overall, cordyceps are valued for their ability to improve physical performance and promote well-being.

Lion's mane mushroom (Hericium erts, boosts the immune system and combats oxidative stress.inaceus) is valued for its health benefits, particularly for cognitive function and mental well-being.

Key benefits include:

• Cognitive Enhancement: Promotes nerve growth factor (NGF), aiding memory and focus.

• Neuroprotective Properties: May prevent cognitive decline from aging and neurodegenerative diseases.

• Mood Improvement: Potentially reduces anxiety and depression by promoting neurogenesis and enhancing mood-related neurotransmitters.

• Immune Support: Rich in antioxidan